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London LGBT+ mental health support

London Friend
Counselling service provides one-to-one counselling sessions to LGBT+ people and for those who may be questioning their sexual orientation or gender identity. Counsellors who volunteer their time for London Friend all identify as lesbian, gay, bisexual or trans.
London Friend
020 7833 1674
86 Caledonian Road, Islington, London N1 9DN | Map 

The Albany Trust
Charity offering a range of therapy and counselling including a low-cost clinic for people who are unemployed or on low income; longer-term one-to-one/individual psychodynamic counselling; a couples counselling clinic focusing on conflicts around sex, gender and sexuality; and LGBT+ counselling: one-to-one; for couples; in groups. Also offers a limited number of sessions to the LGBT+ British Sign Language community.
The Albany Trust
020 8767 1827
239A Balham High Road, Tooting Bec, London SW17 7BE | Map 

The Metro Centre
Counselling service offers both short-term and long-term counselling, giving you an opportunity to explore, discover and clarify ways of living more resourcefully and with greater satisfaction. Aware that everyone's circumstances are different even when you are working, so anything that you can reasonably afford is most welcome. Please do not have any concerns over this as it can be discussed with the counsellor and a mutually acceptable agreement will be reached.
Mental Health and Crisis Support Drop-In
020 8305 5000
141 Greenwich High Road, London, Greenwich, London SE10 8JA | Map

Spectra
Offer services to support the sexual health and wellbeing of marginalised communities, including men who have sex with men (MSM) trans and non-binary people, and Black, Asian and Minority Ethnic communities.
0800 587 8302 / 020 3322 6920
Spectra
St Charles Centre For Health and Wellbeing, Exmoor Street, London W10 6DZ | Map

East London Out Project (ELOP)
Holistic lesbian and gay centre that offers a range of social, emotional and support services to LGBT communities, and our core services include counselling and young people’s services. Also offers individual, couples and youth counselling.
ELOP
020 8509 3898
56-60 Grove Road, Walthamstow, London E17 9BN | Map

Outcome
Outcome @ MIND aims to provide a sanctuary for LGBT people, somewhere safe where they can be themselves, socialise free from discrimination, receive therapies to improve their mental health, learn new skills and acquire knowledge to improve their quality of life. Offers therapies such as psychotherapy, counselling, one-to-one and group art therapy, alternative therapies and a wide range of activities.
Outcome @ MIND
020 7272 5038
35 Ashley Road, Islington, London N19 3AG | Map

Bottoming
LGBTQ+ podcast exploring mental health (and dealing with your own rock bottom) presented by Brendan Geoghegan and Matthew Riley. Relaxed and very listenable. Podcasts cover an eclectic mix of topical issues including conversion therapy, exercise and fitness (does it really matter), BlackOut UK, LGBT+ History Month, queer youth making up a quarter of the youth homeless population, and news about the first LGBT+ affirming retirement community in the UK.
Bottoming
Bottoming

Pink Therapy
Aims to promote high-quality therapy and training services for people who are lesbian, gay, bisexual and transgender and others who identify as being gender or sexual diversities. There is a whole spectrum of different gender and sexual expressions and we welcome those who are engaged in consensual, albeit transgressive sexualities who are seeking a place to understand and be understood."
Pink Therapy
020 7836 6647
BCM 5159, London WC1N 3XX | Map

Gay Men's Therapy
Specialist psychotherapy and counselling service for gay men and men attracted to men. Group of therapists with extensive experience of working with gay men and we’ve come together to provide a safe environment, with the right kind of understanding, to allow you to explore your life and your relationships.
Gay Men’s Therapy
07564 512052
16 Upper Woburn Place, London WC1H 0AF | Map

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