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Reducing harms

The variables

If you use drugs, you’ll probably say that you know your limits and can handle them. Some people can... maybe you can... but whether you know what you’re doing or not, you often increase the risk of HIV/ STI transmission, accidents and other injuries. If you are feeling ill, tired, worried or depressed, are on your own or have something important to do in the near future (like go to work) their effects may not be what you want, or expect. Whilst they may make you feel better in the short-term they may also make you feel worse. The effects of any drug can depend on a number of factors:

  • The drug itself
  • How much you take
  • Where you do it
  • Who you do it with
  • What you think the drug will do
  • What you’ve mixed your drugs with
  • How you’re feeling at the time
  • What you’ve eaten that day
  • Any other drugs you’ve taken (prescription or not)
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