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Piss (pee, urine)

Our body continually produces waste, some of which is filtered out in liquid form as urine. Each of us produce about 1.5 litres (2.6 pints) a day which is sent from our kidneys to the bladder, a globe shaped organ, which holds about 400-800ml of urine. Sensitive receptors send signals to our brain as it fills up which we translate as ‘I need to piss soon/ now’. When we’re ready it’s channelled through the prostate, along the urethra, and out of the end of the cock through a series of muscles which control the flow.

Aim (no pun intended) to make your pee a light to pale yellow. Darker pee usually means you are dehydrated and, if it persists, other problems. If your pee is clear then you may be drinking too much water.

Eating asparagus is known to turn pee darker yellow or green; artificial food colouring can also turn pee green. Beets or beetroot, blackberries and rhubarb can make your pee turn red; or it could be blood. Get checked out if you have any doubts or concerns.

Urine | Wikipedia
Blood in urine | NHS Choices
Urinary tract infections in adults: symptoms | NHS Choices

Watersports | MEN R US

What Does Your Pee Say About You? | AsapScience | 7 Jun 2015 | 2m58s
Why do coffee and alcohol make you pee more? | AsapSCIENCE | 12 Jun 2012 | 1m53s

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